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	<title>RV Camping Blog &#187; Fitness</title>
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	<link>http://blog.rv.net</link>
	<description>RV Campground &#38; Camping Information - RV, Motorhome, Camper, Travel Trailer &#38; 5th Wheel Owners</description>
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		<title>The aging RVer</title>
		<link>http://blog.rv.net/2011/11/the-aging-rver/</link>
		<comments>http://blog.rv.net/2011/11/the-aging-rver/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 02:31:17 +0000</pubDate>
		<dc:creator>Larry Cad</dc:creator>
				<category><![CDATA[Driving Safety]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General RVing]]></category>
		<category><![CDATA[Health and Safety]]></category>
		<category><![CDATA[RV Activities]]></category>
		<category><![CDATA[RV Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=21718</guid>
		<description><![CDATA[I am sitting here tonight comtemplating that in two days I will &#8220;celebrate&#8221; my 67th birthday.  On this event I am looking at our current and future RVing situation and wondering what the near future holds for this &#8220;aging RVer&#8221;??
With today&#8217;s modern medical advances, 67 is not really &#8220;old&#8221;, but for certain, I have noticed a [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2011/11/the-aging-rver/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Centenarians on the increase in Arizona</title>
		<link>http://blog.rv.net/2011/08/centenarians-on-the-increase-in-arizona/</link>
		<comments>http://blog.rv.net/2011/08/centenarians-on-the-increase-in-arizona/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 00:10:20 +0000</pubDate>
		<dc:creator>Bob Difley</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General RVing]]></category>
		<category><![CDATA[Health and Safety]]></category>
		<category><![CDATA[RV Activities]]></category>
		<category><![CDATA[boondocking]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=21267</guid>
		<description><![CDATA[By Bob Difley
Want to live a long time? Drive your RV to Arizona. The US Census reports that there were 832 centenarians in the state in 2010, a 27% increase since 2000. According to Anne Morrison, director of education for the University of Arizona&#8217;s Center on Aging, &#8220;Once they&#8217;ve hit 85, the healthy ones have [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2011/08/centenarians-on-the-increase-in-arizona/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>It&#8217;s the little things that make a boondocking lifestyle &#8211; Part 2</title>
		<link>http://blog.rv.net/2011/08/its-the-little-things-that-make-a-boondocking-lifestyle-part-2/</link>
		<comments>http://blog.rv.net/2011/08/its-the-little-things-that-make-a-boondocking-lifestyle-part-2/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 00:10:03 +0000</pubDate>
		<dc:creator>Bob Difley</dc:creator>
				<category><![CDATA[A Woman's View]]></category>
		<category><![CDATA[Boondocking/Dry Camping]]></category>
		<category><![CDATA[Desert Camping]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[RV Cooking]]></category>
		<category><![CDATA[boondocking]]></category>
		<category><![CDATA[Bob Difley]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=21213</guid>
		<description><![CDATA[By Bob Difley
Last week&#8217;s post (of the same name) triggered the unlikely discussions of electric blankets and the CPAP (sleep apnea) problem for boondockers. But it was more than that, it was a discussion of what is important for our personal enjoyment. So let&#8217;s dig some more into how to cope with our individual quirks and idiosyncrasies [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2011/08/its-the-little-things-that-make-a-boondocking-lifestyle-part-2/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>What’s to Love About Pickleball?</title>
		<link>http://blog.rv.net/2011/06/what%e2%80%99s-to-love-about-pickleball/</link>
		<comments>http://blog.rv.net/2011/06/what%e2%80%99s-to-love-about-pickleball/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 17:51:24 +0000</pubDate>
		<dc:creator>Rex Vogel</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Safety]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[RV Activities]]></category>
		<category><![CDATA[RV Lifestyle]]></category>
		<category><![CDATA[Specialty Rving]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=20929</guid>
		<description><![CDATA[&#8220;It&#8217;s the fastest-growing game in the country,&#8221; said Robert Hayes, a devout pickleball player and president of the Venture Out Condo Association. &#8220;I love the game.&#8221;
For player Don Bogle, a Mesa resident and one of the game&#8217;s 350 ambassadors for the USA Pickleball Association, the sport is &#8220;addictive,&#8221; The Arizona Republic reported.
&#8220;You get such an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just do it: The active RV Lifestyle</title>
		<link>http://blog.rv.net/2011/01/just-do-it-the-active-rv-lifestyle/</link>
		<comments>http://blog.rv.net/2011/01/just-do-it-the-active-rv-lifestyle/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 11:34:43 +0000</pubDate>
		<dc:creator>Bob Difley</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fulltiming]]></category>
		<category><![CDATA[General RVing]]></category>
		<category><![CDATA[RV Activities]]></category>
		<category><![CDATA[RV Lifestyle]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[Bob Difley]]></category>
		<category><![CDATA[hobbies]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=19656</guid>
		<description><![CDATA[By Bob Difley
You&#8217;ve been working hard all your life and now as retirement approaches, so do the day dreams of RVing around the country, wandering two-lane back roads, visiting small town America, exploring our national parks, boondocking in the forests and deserts, and snoozing in a camp chair by a babbling brook full of rainbow [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2011/01/just-do-it-the-active-rv-lifestyle/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Dressing Up a Hiking Stick</title>
		<link>http://blog.rv.net/2010/08/dressing-up-a-hiking-stick/</link>
		<comments>http://blog.rv.net/2010/08/dressing-up-a-hiking-stick/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:16:50 +0000</pubDate>
		<dc:creator>Barry &#38; Monique Zander</dc:creator>
				<category><![CDATA[Family Camping]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General RVing]]></category>
		<category><![CDATA[Roughing It]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=18077</guid>
		<description><![CDATA[The Never-Bored RVers’ regular Wednesday article (depending on availability of Internet connection)
 
“Do you ever get tired of your RV life?” is a question that we are frequently asked by non-travelers.  Your answer to that question probably isn’t exactly the same as ours; however, we all are likely to say something like, “We enjoy our life [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2010/08/dressing-up-a-hiking-stick/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Technology Top 5 for 2009</title>
		<link>http://blog.rv.net/2009/12/technology-top-5-for-2009/</link>
		<comments>http://blog.rv.net/2009/12/technology-top-5-for-2009/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 22:19:21 +0000</pubDate>
		<dc:creator>Chris Guld</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Droid]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[Netbook]]></category>
		<category><![CDATA[Top Technology gifts]]></category>
		<category><![CDATA[USB External Hard Drives]]></category>
		<category><![CDATA[Wii Fit]]></category>

		<guid isPermaLink="false">http://blog.rv.net/2009/12/technology-top-5-for-2009/</guid>
		<description><![CDATA[by Chris Guld, www.GeeksOnTour.com
Jim and I are always learning about new technology – it’s what we’ve done since the early 80s – and there is plenty to keep us occupied.&#160; But, 2009 has been remarkable when it comes to the proliferation of useful technology tools.
There’s something qualitatively different this year about technology and gadgets.&#160; People [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2009/12/technology-top-5-for-2009/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Round Belly? Crunch It</title>
		<link>http://blog.rv.net/2009/10/round-belly-crunch-it/</link>
		<comments>http://blog.rv.net/2009/10/round-belly-crunch-it/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 23:28:45 +0000</pubDate>
		<dc:creator>Lynn Difley</dc:creator>
				<category><![CDATA[Featured 4]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Abdominal exercise]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[Lynn Difley]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[RV Exercise]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=12852</guid>
		<description><![CDATA[By Lynn Difley
The most common question I am asked by students and fellow Rvers is what is the best thing I can do to trim my belly? It seems a universal annoyance, the fact that as we age, our six pack turns into a keg shape and refuses to reduce no matter how we frown [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2009/10/round-belly-crunch-it/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Start the Day Right: Eat Breakfast</title>
		<link>http://blog.rv.net/2009/10/start-the-day-right-eat-breakfast/</link>
		<comments>http://blog.rv.net/2009/10/start-the-day-right-eat-breakfast/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 11:09:08 +0000</pubDate>
		<dc:creator>Lynn Difley</dc:creator>
				<category><![CDATA[Featured 2]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Safety]]></category>
		<category><![CDATA[RV Cooking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Food energy]]></category>
		<category><![CDATA[Lynn Difley]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=12650</guid>
		<description><![CDATA[
“I don’t have the time or inclination to eat breakfast first thing in the morning. I’d rather get my walk in and some miles down the road before I eat. I figure it’s just that fewer calories I’ll eat in the day,” said a student in answer to my question, what did you eat for [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2009/10/start-the-day-right-eat-breakfast/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Boost your energy in less than five minutes</title>
		<link>http://blog.rv.net/2009/10/boost-your-energy-in-less-than-five-minutes/</link>
		<comments>http://blog.rv.net/2009/10/boost-your-energy-in-less-than-five-minutes/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 11:08:54 +0000</pubDate>
		<dc:creator>Lynn Difley</dc:creator>
				<category><![CDATA[Driving Safety]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General RVing]]></category>
		<category><![CDATA[Health and Safety]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://blog.rv.net/?p=12532</guid>
		<description><![CDATA[By Lynn Difley
Long road trips are part and parcel of an RVers  way of life. We are often unable to avoid sitting for long periods of time as we move from one campground to another, or roam our summer haunts to winter snowbird roosts. Keeping your body fit and your mind alert while undertaking long [...]]]></description>
		<wfw:commentRss>http://blog.rv.net/2009/10/boost-your-energy-in-less-than-five-minutes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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