http://blog.rv.net/2008/02/do-we-really-need-to-warm-up-before-exercise/ RV Campground & Camping Information - RV, Motorhome, Camper, Travel Trailer & 5th Wheel Owners Sat, 21 Nov 2009 20:37:56 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://blog.rv.net/2008/02/do-we-really-need-to-warm-up-before-exercise/comment-page-1/#comment-858 lynn difley Sun, 17 Feb 2008 21:52:38 +0000 http://blog.rv.net/2008/02/05/do-we-really-need-to-warm-up-before-exercise/#comment-858 Hi Curt, do you by any chance have access to a pool? I think that water exercise, done at first with no impact, a flotation belt in a deep pool for instance, and then gradually increasing the load until rehabilitation is accomplished is the greatest way to go. I've watched lots of knee replacements and injuries come and have positive success with water exercise. good luck Hi Curt, do you by any chance have access to a pool? I think that water exercise, done at first with no impact, a flotation belt in a deep pool for instance, and then gradually increasing the load until rehabilitation is accomplished is the greatest way to go. I’ve watched lots of knee replacements and injuries come and have positive success with water exercise. good luck

]]> http://blog.rv.net/2008/02/do-we-really-need-to-warm-up-before-exercise/comment-page-1/#comment-372 curt Tue, 05 Feb 2008 16:27:57 +0000 http://blog.rv.net/2008/02/05/do-we-really-need-to-warm-up-before-exercise/#comment-372 Great timing for us. My wife is just starting to rehabilitate after breaking her knee cap. Thanks, Curt Great timing for us. My wife is just starting to rehabilitate after breaking her knee cap. Thanks, Curt

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